Self Assessment

If you are worried about your gaming behavior, please take our self-assessment test:

Do you often think about visiting the casino? (e.g. go to the casino instead of work or other commitments)
Have you noticed a change, in the way you play for higher bets and spend more time at the casino?
Did you often play more than you intended to? Or did you go to the casino even though you wanted to take a break?
Do you play often to distract yourself from other problems (workplace, relationships, etc.)?
When you play: do you often try to win back the money you lost?
Have you ever claimed that you won money when you actually lost?
If you have tried to visit the casino less or take less play money with you, have you become nervous or restless?
Have you ever had arguments with the people you live with about your handling of money in connection with gambling?
If you make losses that you can’t afford while gambling, do you have people in your close family or circle of friends who are able to help you out with material need?

Your gaming habits are under control. If you still feel that your gameplay could be having a negative impact, we recommend you consider speaking to a professional as listed below:

Low risk of problematic gaming behaviour

We have some concerns

Player Support Tools

Should you wish to speak to someone, or get professional help, please contact one of the following support channels.

Careplay
For the prevention and early detection of gambling addiction, and socially acceptable gambling.
Contact: [email protected]
Website: www.careplay.ch

SOS JEU 24h/24h
The Intercantonal programme assists to combat game dependence.
Call anonymously: 0800 801 381
Website: www.sos-jeu.ch

Helpline 143
Anonymous support and advice via phone, chat or email.
Website: www.143.ch

Berner Gesundheit
www.bernergesundheit.ch

Berner Schuldenberatung
www.schuldeninfo.ch